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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bill_l

In the 1 days ending Apr 1, 2019:

activity # timemileskm+mload
  Cycling2 1:44:00 21.4(4:52) 34.44(3:01)208.0
  Total2 1:44:00 21.4(4:52) 34.44(3:01)208.0

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Mo

Monday Apr 1, 2019 #

8 AM

Cycling (commute) 46:00 [2] 9.7 mi (4:45 / mi)
shoes: Giant TCX 1

5 PM

Cycling (Commute) 58:00 [2] 11.7 mi (4:57 / mi)
shoes: Giant TCX 1

Chased by a dog.... luckily, I was faster.
C • must have motivated you, be... 1

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