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Training Log Archive: bill_l

In the 1 days ending Oct 2:

activity # timemileskm+mload
  Cycling1 1:27:01 21.53(4:03) 34.65(2:31) 126184.6
  Total1 1:27:01 21.53(4:03) 34.65(2:31) 126184.6

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Fr

Friday Oct 2 #

5 AM

Cycling 1:27:01 intensity: (9:34 @1) + (57:21 @2) + (20:06 @3) 21.53 mi (4:03 / mi) +126m 3:58 / mi
ahr:106 max:143 shoes: Giant TCX 1

42F

ls top, ls top, vest, tights, buff. Toes were cold.

Two close encounters with deer. One close encounter with a pickup truck. Trail/road crossing that I've never seen a car at.

Must have bumped the start button, cuz I captured an extra hour+ of data.

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