Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bill_l

In the 1 days ending Feb 19, 2023:

activity # timemileskm+mload
  Terrain1 4:19:15 12.76(20:19) 20.53(12:37) 722238.0
  Total1 4:19:15 12.76(20:19) 20.53(12:37) 722238.0
  [1-5]1 3:29:12

«»
4:19
0:00
» now
Su

Sunday Feb 19, 2023 #

9 AM

Terrain 4:19:15 intensity: (50:03 @0) + (3:01:51 @1) + (25:56 @2) + (1:25 @3) 20.53 km (12:37 / km) +722m 10:44 / km
ahr:99 max:140

« Earlier | Later »