In the 7 days ending Apr 4, 2016:
Terrain 27:08 intensity: (1:06 @1) + (21:28 @2) + (4:34 @3) 3.11 mi (8:43 / mi) +43m 8:22 / mi ahr:116 max:139 shoes: Newton Fate
Run 44:53 intensity: (12 @0) + (1:30 @1) + (22:24 @2) + (20:47 @3) 5.05 mi (8:54 / mi) +79m 8:29 / mi ahr:128 max:140 shoes: Altra Olympus 1.5 green
Note
Run 25:39 intensity: (11 @0) + (40 @1) + (8:23 @2) + (15:28 @3) + (57 @4) 3.01 mi (8:31 / mi) +36m 8:12 / mi ahr:130 max:143 shoes: Altra Olympus 1.5 green
Strength 50:00 [1] slept:7.5
Run 27:38 intensity: (10 @0) + (49 @1) + (15:55 @2) + (9:46 @3) + (58 @4) 3.08 mi (8:58 / mi) +46m 8:34 / mi ahr:127 max:150 shoes: Altra Olympus 1.5 green
Run 37:43 intensity: (24 @0) + (1:40 @1) + (20:18 @2) + (15:21 @3) 4.22 mi (8:56 / mi) +2m 8:55 / mi ahr:126 max:139 shoes: Newton Fate
Strength 25:00 [1]
« Earlier | Later »