In the 7 days ending May 12, 2018:
Run (Commute) 42:02 intensity: (3:33 @0) + (7:20 @1) + (9:46 @2) + (21:23 @3) 3.86 mi (10:53 / mi) +19m 10:43 / mi ahr:126 max:143 shoes: Lone Peak 3 #2
Strength (Correctives) 40:00 [2]
Cycling 2:25:16 intensity: (11:31 @0) + (1:44:49 @1) + (28:47 @2) + (9 @3) 28.2 mi (5:09 / mi) +269m 5:00 / mi ahr:105 max:133 shoes: Giant TCX 1
Cycling 58:09 intensity: (4:40 @0) + (32:50 @1) + (19:41 @2) + (58 @3) 11.83 mi (4:55 / mi) +87m 4:48 / mi ahr:109 max:139 shoes: Giant TCX 1
Run 30:34 intensity: (1:26 @0) + (1:39 @1) + (11:27 @2) + (16:02 @3) 3.14 mi (9:43 / mi) +69m 9:06 / mi ahr:131 max:145 shoes: Altra Oly Green #2
« Earlier | Later »