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Training Log Archive: Palzer

In the 7 days ending Feb 10, 2007:

activity # timemileskm+m
  Road biking1 3:00:00 25.0(7:12) 40.23(4:28)
  Total1 3:00:00 25.0(7:12) 40.23(4:28)

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Saturday Feb 10, 2007 #

Road biking 3:00:00 [3] 25.0 mi (7:12 / mi)

First day on new road bike! Waay faster than mountain biking. Knew that all of the mountain bike hill training in the past came in handy as I was passing quite a few other riders on the hills. Followed Lizanne around the city. to i90, down to Alaska, up to Ballard, up Golden Gardens hill and back to Greenlake.

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