Training Log Archive: WileyKyO-TIn the 1 days ending Apr 15, 2007: |
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Sunday Apr 15, 2007 #
Note
Progress Report
8 APR - 14 APR
Score: 0/5
Grade: F
Met 1b, 1e, 3a, 5a, and 5b
Analysis: I didn't work out much last week, and some of the reasons are:
1. APFT
2. Boy Scout Weekend
3. Poor Time Management
4. Laziness
Prospects for next week: I am going to have about five good days in which to work out. Monday is a mandatory dinner night, so I will probably get less done Monday night. Here's a rough plan for success:
1. run every day
2. weights on M, W, Th
3. pushups/situps tuesday-friday
4. swimming tuesday and wednesday
5. boxing monday-thursday
Hopefully this works out well.
8 APR - 14 APR
Score: 0/5
Grade: F
Met 1b, 1e, 3a, 5a, and 5b
Analysis: I didn't work out much last week, and some of the reasons are:
1. APFT
2. Boy Scout Weekend
3. Poor Time Management
4. Laziness
Prospects for next week: I am going to have about five good days in which to work out. Monday is a mandatory dinner night, so I will probably get less done Monday night. Here's a rough plan for success:
1. run every day
2. weights on M, W, Th
3. pushups/situps tuesday-friday
4. swimming tuesday and wednesday
5. boxing monday-thursday
Hopefully this works out well.
Note
(rest day)
Recovering from boy scout weekend
Slept from brunch to dinner
Slept from brunch to dinner