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Training Log Archive: WileyKyO-T

In the 1 days ending Apr 26, 2018:

activity # timemileskm+ft
  Trail Running1 1:20:53 9.7(8:20) 15.61(5:11) 1570
  Total1 1:20:53 9.7(8:20) 15.61(5:11) 1570
averages - sleep:4.5 rhr:51

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Thursday Apr 26, 2018 #

6 AM

Trail Running 1:20:53 [3] 9.7 mi (8:20 / mi) +1570ft 7:14 / mi
ahr:150 max:188 rhr:51 slept:4.5 shoes: New Balance 990v4

Great trail run at Rancho San Antonio with my friend Lydia. Explored sections of PG&E trail that were new to me.

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