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Training Archive: WileyKyO-T

In the 7 days ending 2007-03-16:

activity # timemileskm+m
  Competition O-Course1 38:43 2.3(16:50) 3.7(10:27) 180
  Total1 38:43 2.3(16:50) 3.7(10:27) 180
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SSMTWHF

Friday Mar 16

Competition O-Course 38:43 [4] *** 3.7 km (10:28 / km) +180m 8:25 / km
shoes: New Balance 478
Short Pig Green Open

Miami Whitewater North Green - Splits


 

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