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Training Archive: Neil K

In the 7 days ending 2007-02-11:

activity # timemileskm+m
  Orienteering9 6:33:00173c
  Mountain Biking1 2:30:00
  Running - Off road1 45
  Total11 9:03:45173c
[csv]

«»
2:30
0:00
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MTWHFSS

Sunday Feb 11

Mountain Biking 2:30:00 [2]
With Greg, Riverhead

Saturday Feb 10

Orienteering race (Camp Champs) 40:00 [4] ****
25c
Orienteering 20:00 [3] ***
10c
"Spegetti Soup", putting out controls

Friday Feb 9

Orienteering 1:00:00 [2] *****
15c
"Wioneke" Putting out controls

Thursday Feb 8

Orienteering 20:00 [3] ***
25c
"White Lightning",
Orienteering 30:00 [4] ***
20c
"white lightning"
Running - Off road 45 [2]
Waitaks with Aussie punks. getting tired.

Wednesday Feb 7

Orienteering 50:00 [1] ***
16c
following aussies (simon uphill) around "spegetti Soup"

Tuesday Feb 6

Orienteering 50:00 [2] ***
12c
Putting out and picking up controls, waitangi weekend

Monday Feb 5

Orienteering 1:40:00 [1] ***
32c
Putting out controls, "Waihora"
Orienteering race 23:00 [4] ***
18c
Relays, Whakaipo bay.


 

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