Sunday Mar 11 |
 | Orienteering race 35:00 [4] | |
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| Whakiapo bay. |
| Mountain Biking 2:30:00 [3] | |
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| From Darrens round Craters, with Brent, Karyn and Dazza. |
| Orienteering race 50:00 [5] | |
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| All night relays, Feeling awesome, but couldn't drop Lawson...then screwed up 5min on three controls. Had to scramble to get back to him and sprint him off. Damn old man did colville too. |
Saturday Mar 10 |
| Orienteering 1:25:00 [3] | |
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| 199 Gullies with Brent and Johan. |
| Orienteering race 15:00 [5] | |
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| Sprint race at airport. Felt crap. Must have been a bad run cos even brent beat me. Its been ages since brent beat me. |
Friday Mar 9 |
| Running - Off road 40:00 [3] | |
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| Jog with Greg. |
Thursday Mar 8 |
| Orienteering race 30:00 [4] | |
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| Night race at Green Bay. Awesome. |
Wednesday Mar 7 |
| Running - Off road 30:00 [3] | |
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| Morning jog along the beach. |
| Orienteering 1:05:00 [3] | |
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| Wieit. couple of controls hard then take short cut while team mate does couple of controls then go hard again. |
Tuesday Mar 6 |
| Orienteering race 1:15:00 [4] | |
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| "Ambury park and Mangere Mountain" Control in wrong place stuffed me up. Otherwise good fun. Rib foooken sore. |
Monday Mar 5 |
| Running - Off road 30:00 [3] | |
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| Feel ok. Have a bloody sore rib from getting tackled by Soggy Aiden last thursday. Started to feel sore after the ride yesterday, but at work today carrying 20 litre spray pack and running was agonising. |
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| C • Greg is beating you 6 |