Sunday Apr 29 |
 | Running - Off road 1:10:00 [3] | |
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| first run of the new training regime. Was nice to have a break.
Nice run from Waharau, whilst Hunua Hardman was racing. went up a good 20 min hill. legs felt good but was feeling very unfit and puffing like Shep. (without the grunt of course so probably more like Brent) |
Wednesday Apr 25 |
| Kayaking 1:20:00 [3] | |
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| Lake Otatoa. Rolled the double without anyone else in it. Twice so it wasn't a fluke. |
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| C • Nice Work 3 |
Monday Apr 23 |
| Mountain Biking 1:00:00 [3] | |
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| Ride with Greg, Got to try the night light. Cruisy ride, starting to feel a bit more comfortable on the new bike. Still a few set up things to tutu with.
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| C • New? 6 |