Sunday Jul 22 |
 | Orienteering 1:00:00 [2] | |
| |
| running round putting controls out. 2 hours all up with driving and stoping and stuff. |
Saturday Jul 21 |
| Orienteering 1:20:00 [2] | |
| |
| stags roar. checking control sites for Oy with Nick. Fast and slow at times. more slow though. |
Friday Jul 20 |
| Running - Road 40:00 [3] | |
| |
| Short blat in the dark. Took about 30 an hour then I started enjoying it. Legs a bit broken though. Massage after. |
| |
| C • dude 2 |
Thursday Jul 19 |
| Mountain Biking 30:00 [2] | |
| |
| Unpack bike, Almost dark by the time I'd finished, so cruised around and looked at all the distruction from the storm. Unbelievable. The forest looks destroyed. words cannot describe. Hundreds and hundreds of trees fallen or leaning over. |
| |
| C • Jamie 1 |
Wednesday Jul 18 |
| Running - Off road race 48:00 [4] | |
| |
| Lactic Turkey Cascades, night bush race. Went hard felt useless, was surprised to be less than 2 minutes down on last year (when I thought I felt good) and 3 min down on darrens time last year. Good for the confidence to win a race, even if nobody good was there. Bloody good fun running at night. can't wait for the Okura one. |
Tuesday Jul 17 |
| Note | |
| (rest day) |
| Sore, tired, disorganised, lazy. |
Monday Jul 16 |
| Note | |
| (rest day) |
| bit sore in hammy. Fly home. |