Sunday Aug 19 |
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| Event: Tough Guy Challenge
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 | Running - Off road 1:05:00 [5] | |
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| Tough guy. |
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| C • What happend to Flynn? 2 |
Saturday Aug 18 |
| Running - Off road 2:25:00 [3] | |
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| Run from Brent's new house with Jamie and Penny and Tim R a bit. Broke them all. |
Thursday Aug 16 |
| Running - Off road 50:00 [3] | |
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| Pissing Down. Dark. Feeling shit. So was a really good run to have done. very happy about that. |
Wednesday Aug 15 |
| Running - Off road race 48:41 [4] | |
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| The Lactic Turkey Hunua Night race. Legs espeicially the thighs were broken right from the start. Shame because finally had some good opposition. Two guys blew away from me up the hill. I managed to keep going and pass one guy (who was second in the cascades race), then my legs just didn't want to work over the dam and he passed me again. Not only that he dropped me on the down hill. My legs were all wobbly even before I started going down. Oh well a good harden up day.
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Tuesday Aug 14 |
| Mountain Biking 1:15:00 [3] | |
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| Ride around home with Flynn. Riding like crap. |
Monday Aug 13 |
| Note | |
| (rest day) |
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