Sunday Aug 26 |
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| Rested because sick from Thursday to sunday. Probably could off handle a short course on Sunday, but didn't make it out to orienteering, so wasn't too fussed by it all. I was a little dissapointed because I was a little hyped up to pull out a "Georgeiou" run after watching the world champs.
Oh well I'll have to do that at Auckland champs. |
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| C • 'Gueorgiou' 5 |
Wednesday Aug 22 |
| Running - Off road 40:00 [3] | |
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| Felt a bit strange. legs feel good but starting to get sick? So keen to just go hard...but thats what I did wrong last time I was getting sick. and I'm real tired of being sick. |
Tuesday Aug 21 |
| Running - Off road 30:00 [3] | |
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| Running - Off road hills 20:00 [4] | |
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| gradual uphill stride outs. Feeling a bit fucked from weekend. Hips real sore and puts me off running, especially after a down hill I just find myself walking for no reason, (just like before Japan). Need to get back on the good drugs those damn theives stole out of my car. |