Sunday Oct 28 |
 | Mountain Biking 20:00 [1] | |
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| Damn Bike broke on me. |
| Running - Road hills 12:00 [4] | |
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| Hill reps up Queenstown rd. Felt so slow and weak. Could be the 3 pies I atet for lunch and dinner. Perhaps not meating all my dietry needs. |
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| C • just pop a beroca.... 5+ ve... 2 |
| Running - Road 28:00 [3] | |
| |
| Warm up/warm down/between intervals. Didn't find time till 9:30pm after my bike broke down in woodhill and had to attend to sick animals and go watch some dudes dance. So did a quick hill rep session instead of long run which I need to do soon before Kauri run. |
Saturday Oct 27 |
| Running - Road 40:00 [4] | |
| |
| Feeling much better, body wanted to run and even wanted to go fast....for about 11 mins and 10 seconds. Then it was a struggle. Not that I was going very fast anyway. Coughing and spluttering everything up so that helps clear things up. Should be back to full training again next week. |
Thursday Oct 25 |
| Running - Off road 30:00 [2] | |
| (sick) |
| Had another massive sleep then suddenly awoke feeling heaps better. Was stuffed by 8 O'clock again though. |
| |
| C • oi 2 |
Wednesday Oct 24 |
| Mountain Biking 50:00 [1] | |
| (sick) |
| not very happy yet. |