Sunday Mar 30 |
 | Running - Off road 25:00 [2] | |
| |
| Jogging for health, redwoods forest rotorua. |
Saturday Mar 29 |
| Running - Off road 55:00 [2] | |
| |
| Slow recovery jog with Greg, lake okataina, and then a little jog later on around the lake. |
Friday Mar 28 |
| Running - Off road (Morning) 15:00 [2] | |
| |
| Morning Jog, still feel crap in the chest/head |
Thursday Mar 27 |
| Running - Off road 20 [2] | |
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Tuesday Mar 25 |
| Note | |
| (sick) |
| yesterday and today ive felt really crap in the chest and head, confirming that the flu is still buggerin me performances up and pissing me off. so motivateted for training lately and want to do big o this weekend, but am really worried about this sickness. dont want it to turn into another two year mystery virus...i dont think i could handle no beer again. |
Monday Mar 24 |
| Orienteering race 35:00 [4] | |
| |
| nationals relay. shagged as, couldnt even keep up on the down hill. tom, pip and mark did awesome to bring home nw first! Ross 30. |