Sunday Apr 6 |
 | Orienteering race 1:00:00 [4] | |
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| Score event at home. Was going ok then diverted to turn the electric fence off that was supposed to be off. Then took a while to get my mojo back before racing at the end. Chose a few bad routes and was running out of time to get home....thankfully I ran past the barn so I jumped on the motorbike and raced accross a few paddocks only to miss by 9 secs. Not sure if I should include the hour of motorbike riding picking up controls as training since I've used it in a race and I need more training.
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| MTBO race 53:00 [5] | |
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| Mtbo race, slater road. beat marquita and Mark L. |
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| C • Top Effort 1 |
| Mountain Biking warm up/down 10:00 [3] | |
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Saturday Apr 5 |
| Running - Off road 1:30:00 [2] | |
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| Very Very Very, tired and unfit. struggled the whole way. Feels good to train hard again even though im so pathetic. |
Friday Apr 4 |
| Running - Off road 1:00:00 [2] | |
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| Run from home. Nice to be running out the back again its been awhile. Felt knackered so eased into it and came right after 35 min, then was stuffed again for the last 5. |
Thursday Apr 3 |
| Mountain Biking long 1:55:00 [2] | |
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| Good ride with Greg at the bike park. Haven't been for about 2 months. And before that I don't know when. So had to pace myself, and was understandably weak. But hey it was fun. |
Wednesday Apr 2 |
| Orienteering race 37:00 [4] | |
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| summer series, the domain. Tried hard. good course. Was a disorganised guy today, should have made time to do more running. |
Tuesday Apr 1 |
| Running - Off road (Morning) 28:00 [3] | |
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| Amazing. I feel good again, Niggles have gone, even hip felt good. Even woke up early. |
| Running - Off road 14:00 [5] | |
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| 6 Times Bowling club hill at the domain. I was very very slow. I was taking about 2:11 at the start and dropped down to 2:27 at the end. I think James was doing under 1.50. |
| Running - Off road warm up/down 25:00 [1] | |
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Monday Mar 31 |
| Running - Off road (Morning) 15:00 [2] | |
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