Training Log Archive: Neil KIn the 7 days ending May 7, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 6, 2017 #
12 PM
Mountain Biking 3:00:00 [1]
Ride with Newbies at work. Not quick. Nice day.
Friday May 5, 2017 #
6 PM
Running - Road (pushing Hannah.) 20:00 [2]
First run back from WMOC after manflu. Also first run in new mantraining programme for man comeback into Elites at Nationals.
Felt like crap but that's to be expected. Sore right archilles, probably due to twisted ankle over orienteering carnival. I'll get Karyn to loosen up the ankle.
Felt like crap but that's to be expected. Sore right archilles, probably due to twisted ankle over orienteering carnival. I'll get Karyn to loosen up the ankle.