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Training Log Archive: PhilW

In the 1 days ending Mar 28, 2008:

activity # timemileskm+m
  Total0 
averages - sleep:6.5 rhr:56 weight:76.8kg

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Fr

Friday Mar 28, 2008 #

Note
rhr:56 slept:6.5 weight:76.8kg (rest day)

After yesterday's fiasco workout timing wise, I couldn't figure out when I could squeeze a workout in. I really do need to come up with a training plan...

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