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Training Log Archive: PhilW

In the 1 days ending Mar 21, 2010:

activity # timemileskm+m
  Elliptical Trainer1 30:00
  Total1 30:00

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Su

Sunday Mar 21, 2010 #

Event: Regional 3
 

Elliptical Trainer 30:00 [1]
ahr:118 max:141 shoes: Elliptical Trainer

Basement. Aerobic.

Easy 30 minutes today. Really wishing I could have been at Paimpont for the meet today. It was a beautiful morning. This time next month I should be able to compete again as long as the stress test doesn't show anything wrong.

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