Training Log Archive: PhilWIn the 1 days ending Sep 23, 2016:
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Friday Sep 23, 2016 #
11 AM
Running 27:39 5.05 km (5:29 / km) +17m 5:23 / km
ahr:134 max:143 shoes: Les Mustangs
11:15 AM. Easy/Aerobic Zone 3. Bain-de-Bretagne Running.
Easy run-but got stung by a bee or something on my left arm...Ouch that hurt. A little worried about how I was going to react to it, so far so good, but it is really sore still and a little swollen. Iced it.
Easy run-but got stung by a bee or something on my left arm...Ouch that hurt. A little worried about how I was going to react to it, so far so good, but it is really sore still and a little swollen. Iced it.