Training Log Archive: PhilWIn the 1 days ending Apr 25, 2017:
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Tuesday Apr 25, 2017 #
8 AM
Running 40:31 7.71 km (5:15 / km) +185m 4:42 / km
ahr:133 max:153 shoes: Purple Kilometereaters
8:27 AM. Run.
Its' been a long time since it's rained and it felt good. It always reminds me that I'm a good animal. A little cold and slow at first but after I warmed up it felt like I was just cruising along easily with very little effort except on the last hill home. I was trying to make it under 2', but failed by 30"...but it was fun to try.
Its' been a long time since it's rained and it felt good. It always reminds me that I'm a good animal. A little cold and slow at first but after I warmed up it felt like I was just cruising along easily with very little effort except on the last hill home. I was trying to make it under 2', but failed by 30"...but it was fun to try.