Training Log Archive: PhilWIn the 1 days ending Aug 21, 2017:
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Monday Aug 21, 2017 #
5 PM
Walking 58:55 [1] 3.87 km (15:13 / km) +88m 13:40 / km
ahr:85 max:116 shoes: Huaraches #1
5:12 PM. Walking: Promenade.
Walk to the lake and back to get some steps in for today. Dropped Jean-Loup off for track camp. Hope he finds the same love I have for running.
Walk to the lake and back to get some steps in for today. Dropped Jean-Loup off for track camp. Hope he finds the same love I have for running.