Training Log Archive: PhilWIn the 1 days ending Aug 28, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Aug 28, 2017 #
9 AM
Barefoot running 21:18 3.83 km (5:34 / km) +109m 4:52 / km
ahr:141 max:154 shoes: Huaraches #1
9:40 AM. Run Barefoot/Huaraches.
Nice run. Felt comfortable and pretty smooth. My form might be adapting to barefoot . Mixed feelings with the Huaraches. On the one hand, the bottoms of my feet thanked me, but they are noisier than barefoot, flapping noise as the loose part hit the ground. On top of that my right Achilles tendon seems a little tighter. Have to keep an eye on that.
Nice run. Felt comfortable and pretty smooth. My form might be adapting to barefoot . Mixed feelings with the Huaraches. On the one hand, the bottoms of my feet thanked me, but they are noisier than barefoot, flapping noise as the loose part hit the ground. On top of that my right Achilles tendon seems a little tighter. Have to keep an eye on that.