Training Log Archive: PhilWIn the 7 days ending Mar 15, 2010:
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Sunday Mar 14, 2010 #
Event: Regionale 2
Elliptical Trainer 45:00 [1]
ahr:130 max:145 shoes: Elliptical Trainer
Basement.
Trying something new. Went out and got an elliptical trainer. At least if I fall over dead from exercising, It'll be easy to find me ;-) It wasn't too bad, I watched a couple of shows which made the time go by pretty quickly.
We'll see how this pans out.
I don't think this will become too much of a habit, but it was easier on my joints, namely my toe joint, though my left knee had a bit of a pain during the exercise that went away after I'd stopped.
Trying something new. Went out and got an elliptical trainer. At least if I fall over dead from exercising, It'll be easy to find me ;-) It wasn't too bad, I watched a couple of shows which made the time go by pretty quickly.
We'll see how this pans out.
I don't think this will become too much of a habit, but it was easier on my joints, namely my toe joint, though my left knee had a bit of a pain during the exercise that went away after I'd stopped.
Saturday Mar 13, 2010 #
Note
I'm frustrated that I can't get a medical certificate so I CN join the club. Also means I can't compete. Dr. heard something and now I need to do a stress test before they'll clear me to compete. He said I could and should continue to run. That alsoo means mid April before I can have my stress test.