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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mo

In the 7 days ending Jun 2, 2007:

activity # timemileskm+m
  run1 1:10:00
  Uni Run1 35:18 4.59(7:41) 7.39(4:47)
  orienteering1 35:14
  Total3 2:20:32 4.59 7.39

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1:10
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Wednesday May 30, 2007 #

run 1:10:00 [3]

Strensal

Monday May 28, 2007 #

orienteering race 35:14 [5]

York city race - 6th in womens open

Sunday May 27, 2007 #

Uni Run 35:18 [4] 7.39 km (4:47 / km)

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