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Training Log Archive: Spartan

In the 7 days ending Feb 24, 2007:

activity # timemileskm+m
  GA Navigators Cup1 32:009c
  Total1 32:009c
averages - sleep:8 weight:197lbs

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Sunday Feb 18, 2007 #

GA Navigators Cup race (Orienteering) 32:00 [3] ***
9c slept:8.0 weight:197lbs (injured)

Doing to 1st run to test the course. Epunches on CP 3 & 4 did not work. I was blazing the course but turned my ankle on a root in the trail from CP6 to 7. Didn't hear a break or crack, but pain level was equally high as previous tearing in 2001. Finished course as it was the easiest way back to car.

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