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Training Log Archive: jules67

In the 7 days ending Feb 17, 2007:

activity # timemileskm+m
  Sports Conditioning2 2:00:00
  Running1 25:00 3.0(8:20) 4.83(5:11)
  Total3 2:25:00 3.0 4.83
averages - weight:133lbs

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Saturday Feb 17, 2007 #

Running 25:00 [3] * 3.0 mi (8:20 / mi)
weight:133lbs (sick) shoes: white reebok xt

Run around Seward park and up into hill. Not a great run, but a good start.

Thursday Feb 15, 2007 #

Sports Conditioning 1:00:00 [3]
(sick) shoes: yellow reebok runners

Tuesday Feb 13, 2007 #

Sports Conditioning 1:00:00 [3]
(sick) shoes: yellow reebok runners

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