Training Archive: jules67

In the 7 days ending 2008-09-06:

activity

time

miles

Climbing

3:00:00

Hiking

2:20:00

5.0

(27:59)

8.05

(17:23)

Running

1:20:00

9.0

(8:53)

14.48

(5:31)

Total

6:40:00

14.0

22.53

[csv]

2:20

0:00

Friday Sep 5
	Climbing 1:15:00 [3]


Thursday Sep 4
	Running 40:00 [3] 4.5 mi (8:52 / mi)
	shoes: Mizuno


	C • hmm 3
Wednesday Sep 3
	Climbing 1:45:00 [3]


Tuesday Sep 2
	Running 40:00 [3] 4.5 mi (8:52 / mi)
	shoes: Mizuno
	haven't logged for a while, but also haven't done too much. sad...
Monday Sep 1
	Hiking 2:20:00 [3] 5.0 mi (28:00 / mi)
	shoes: fila
	Hiked around sunrise at mt. rainier w/ Felise. that place is awesome