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Training Log Archive: jules67

In the 7 days ending Jan 10, 2009:

activity # timemileskm+m
  Yoga3 4:30:00
  Running3 1:45:00 8.0 12.88
  Total6 6:15:00 8.0 12.88

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Saturday Jan 10, 2009 #

Running 30:00 [3] 3.5 mi (8:34 / mi)
shoes: Mizuno

Run w/ Jason, Patrick and Tess

Friday Jan 9, 2009 #

Yoga 1:30:00 [3]

Thursday Jan 8, 2009 #

Running 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Mizuno

Darcy's run. Felt pretty good today.

Tuesday Jan 6, 2009 #

Yoga 1:30:00 [3]

Monday Jan 5, 2009 #

Running 35:00 [3]
shoes: Mizuno

Cut my run a little short today, I'm pretty out of shape.

Sunday Jan 4, 2009 #

Yoga 1:30:00 [3]

My first class of Bikram yoga. I felt totally euphoric afterwards.

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