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Training Log Archive: jules67

In the 7 days ending Jan 24, 2009:

activity # timemileskm+m
  ski1 3:00:00
  Yoga1 1:30:00
  Running2 1:15:00 8.0(9:22) 12.88(5:50)
  Total4 5:45:00 8.0 12.88

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SuMoTuWeThFrSa

Friday Jan 23, 2009 #

Running 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Mizuno

run w/ curly

Wednesday Jan 21, 2009 #

Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: Mizuno

Tuesday Jan 20, 2009 #

Yoga 1:30:00 [3]

Sunday Jan 18, 2009 #

ski 3:00:00 [3]

Skiing at snowbird. Not the greatest conditions but still good times

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