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Training Log Archive: gogo

In the 1 days ending Jan 11, 2011:

activity # timemileskm+m
  Cycling2 1:01:08 12.43(12.2/h) 20.0(19.6/h) 255
  Total2 1:01:08 12.43(4:55) 20.0(3:03) 255

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Tu

Tuesday Jan 11, 2011 #

9 AM

Cycling 27:54 [3] 10.0 km (21.5 kph) +80m
ahr:108 max:149 shoes: MB Trek 6700

Cycle to work
2 PM

Cycling 33:14 [3] 10.0 km (18.1 kph) +175m
ahr:106 max:151 shoes: MB Trek 6700

Cycle home from work

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