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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gogo

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running43 34:43:09 244.7(8:31) 393.8(5:17) 8003
  Cycling62 30:31:13 391.31(12.8/h) 629.75(20.6/h) 5149
  Orienteering13 8:32:41 48.96(10:28) 78.8(6:30) 2020184 /193c95%
  Orienting org3 3:40:01 14.23(15:28) 22.9(9:36) 2864 /14c28%
  Total121 77:27:04 699.2(6:39) 1125.25(4:08) 15458188 /207c90%
averages - sleep:6.5

Individual entries not listed for report periods longer than a month.

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