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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gogo

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Cycling17 7:56:53 104.58(13.2/h) 168.3(21.2/h) 1278
  Running7 5:01:01 33.74(8:55) 54.3(5:33) 606
  Orienteering5 3:55:34 17.15(13:44) 27.6(8:32) 1768 /10c80%
  Total29 16:53:28 155.47(6:31) 250.2(4:03) 20608 /10c80%
averages - sleep:6.1

Individual entries not listed for report periods longer than a month.

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