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Training Log Archive: HGaston

In the 1 days ending May 3, 2010:

activity # timemileskm+m
  Soccer1 45:00
  Run1 30:00 3.21(9:21) 5.17(5:48)
  Total2 1:15:00 3.21 5.17

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Mo

Monday May 3, 2010 #

6 PM

Run 30:00 [3] 3.21 mi (9:21 / mi)
shoes: Nike Trail

Went for a run with the group. The usual loop. Super humid, but not especially hot out. Bizarre weather; I'm not used to it.

Anyway, the run was fun. And I dunked my head in the fountain on the way back :).

One more final down! One to go, and a lot of logistics to figure out.
9 PM

Soccer 30:00 [2]
shoes: Nike Trail

Kicking the soccer ball around at Ehringhaus with Mallory & Kate. We got the Three-Man-Weave going at one point, which was fun.

Soccer 15:00 [4]
shoes: Nike Trail

Water bottle soccer again. This is good speed training! My legs are a little sore from yesterday...

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