Training Log Archive: HGaston

In the 1 days ending May 4, 2010:

activity

time

miles

Soccer

35:00

Run

26:00

3.0

(8:40)

4.83

(5:23)

Strength

3:00

Total

1:04:00

3.0

4.83

1:04

0:00

6 PM

Soccer 35:00 [3]
shoes: Nike Trail

With Kate & Mallory. Drills and keep-away.

7 PM

Run 26:00 [3] 3.0 mi (8:40 / mi)
shoes: Nike Trail

Time is made up because my garmin lost battery partway through. Battle Park trails and back.

Strength 3:00 [3]

Some crunches, etc. while waiting for the garmin to locate satellites. The mosquitos are coming out!