Saturday Feb 24 |
 | Walk 1:20:00 [1] 4.0 mi (20:00 / mi) | |
| shoes: ancient cross-country shoes |
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Friday Feb 23 |
| Run 40:00 [3] 4.5 mi (8:52 / mi) | |
| shoes: ancient cross-country shoes |
| I ran with a map for the first 15 minutes or so, and the distance is an estimate since I run through neighborhoods and not a track. |
Thursday Feb 22 |
| Run (Jog) 32:00 [3] 4.0 mi (7:59 / mi) | |
| shoes: ancient cross-country shoes |
| Really good run through the neighborhoods. |
| |
| C • Ancient Cross Country Shoes 7 |
Wednesday Feb 21 |
| Run (Jog) 35:00 [3] 4.0 mi (8:44 / mi) | |
| shoes: ancient cross-country shoes |
| |
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| C • YEAH!! 3 |