Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: HKuestner

In the 7 days ending 2007-06-02:

activity # timemileskm+m
  Orienteering1 2:45:00
  Run2 1:50:00 12.0(9:10) 19.31(5:41)
  Total3 4:35:00 12.0 19.31
[csv]

«»
2:45
0:00
» now
SMTWHFS

Friday Jun 1

Run 1:03:00 [4] 7.0 mi (9:00 / mi)
The run felt really difficult today; I'm not good at running in hot weather. It was a good run, though; we went to Green Lake and back.
C • Good thing it's winter in Aust... 2

Tuesday May 29

Run 47:00 [4] 5.0 mi (9:23 / mi)
I went for a 5-mile run after school with two friends. It was a good run, but it was about 80 degrees out and way too hot for running (at least in Seattle). We stopped at the lake on the way back and went swimming.

Sunday May 27

Orienteering race 2:45:00 [2]


 

Nov 23, 2008: processing time: 0.77s | © 2000-2008 Attackpoint
contact | about orienteering | donate