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Training Archive: HKuestner

In the 7 days ending 2007-06-09:

activity # timemileskm+m
  Run5 3:14:30 16.0 25.75
  Walk1 8:00
  Total6 3:22:30 16.0 25.75
[csv]

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1:30
0:00
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SMTWHFS

Saturday Jun 9

Run 30:00 [3]
Walk 8:00 [1]

Thursday Jun 7

Run 1:30:00 [3] 10.0 mi (9:00 / mi)
I ran to school with two friends. It was a great run, especially because finals start tomorrow, so it was Reading Day and we could sleep in.
C • Finals 7

Tuesday Jun 5

Run 6:30 [4] 1.0 mi (6:29 / mi)
C • Intervals? 2
Run 23:00 [3]

Monday Jun 4

Run 45:00 [3] 5.0 mi (9:00 / mi)
I ran to the community college and back with a couple of friends. It was great weather for running (much cooler than it's been!), so the run felt really good.


 

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