Friday Aug 17 |
 | Run 20:00 [3] | |
| shoes: Oasics |
| |
| Walk 36:00 [1] | |
| shoes: Oasics |
| |
Thursday Aug 16 |
| Run 30:00 [3] | |
| shoes: Oasics |
| Great run in North Creek park; a few laps of the boardwalk, which I think is about a mile long or so. I saw 12 garter snakes, which was fun but really startling because I kept almost stepping on them.
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| Walk 30:00 [1] | |
| |
| |
Sunday Aug 12 |
| Orienteering race (sprint) 16:12 [5] *** 2.4 km (6:45 / km) | |
| spiked:9/11c shoes: orienteering shoes |
| Sprint relay. I made two errors, checking the wrong single tree on the second control (the relay was forked, and there were controls on each of three single trees that were about 25m apart). I also made a bad route choice to control #9 to avoid some climb. It ended up adding a lot of distance, though. |