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Training Log Archive: HGaston

In the 7 days ending Jan 12, 2020:

activity # timemileskm+m
  Walk4 2:25:00
  Run5 2:22:56
  Strength1 10:00
  Total6 4:57:56

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MoTuWeThFrSaSu

Sunday Jan 12, 2020 #

Run 32:59 [3]

It was sunny for part of the morning, so I went for my run out to Mt Tabor again. Still no luck seeing Mt Hood from the top (despite there being a lot of blue sky/sun, there were also a lot of clouds, with a big block of them right in front of the mountain).

Note

Speed Cleaning - 39:06

My part of speed-cleaning the downstairs, for the AirBnB guest arriving today and one of Bryan's friends visiting later in the week. I don't want to officially log this as training, but it's more fun to try to do it fast (and I did work up a sweat this way!).

Walk 45:00 [2]

Mt Tabor walk with Bryan.

Walk 30:00 [1]

To/from the grocery store.

Saturday Jan 11, 2020 #

Run 33:29 [3]

Ran to Mount Tabor, through the park, and back. From the top, I did the requisite check to see if Mount Hood was visible. Not today!

Some candytuft is starting to bloom in the neighborhoods. A couple of ours have buds but haven't opened yet.

Walk 30:00 [1]

We sold our old car today (our trusty 2002 Honda Civic, Roberta). The guy at CarMax kept talking about an amazing Thai place a few blocks away. By the time we left, getting Thai food sounded like a very good idea, but we discovered the restaurant he had described was closed. Accordingly, when we got home, we walked to our favorite Thai restaurant :-).

Thursday Jan 9, 2020 #

Run 26:24 [3]

Went for a run before work. It was light out! The daffodil and hyacinth bulbs are starting to come up :-).

Wednesday Jan 8, 2020 #

Walk 20:00 [1]

Evening walk with Bryan.

Tuesday Jan 7, 2020 #

Run 25:04 [3]

Ran in the pouring rain. Ended up completely soaked through from the waist down. +1 for my rain coat! I passed one other runner going the opposite way, and we exchanged a look of solidarity :-).

Strength 10:00 [3]

3x small weights, baby pushups, and planks.

Monday Jan 6, 2020 #

Run 25:00 [3]

Went for a run in the neighborhoods after work. The holiday lights are nice, but I'm also looking forward to it staying light into the evenings.

I've decided to try out AP again!

Walk 20:00 [1]

Evening walk with Bryan. We saw a giant peace sign made of lights.

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