Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HGaston

In the 7 days ending Feb 1:

activity # timemileskm+m
  Walk4 2:55:00
  Run4 1:59:32
  Ping-pong2 40:00
  Strength1 5:00
  Total7 5:39:32

«»
1:40
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 1 #

Run 32:37 [3]

Ran to Mt Tabor, up to the top, and back through the neighborhoods.

Friday Jan 31 #

Walk 1:15:00 [3]

Walked with Bryan to try out a restaurant recommended by one of our Airbnb guests a few months ago. It was tasty, and we explored a new part of town.

Thursday Jan 30 #

Walk 25:00 [3]

Lunch walk with Bryan, and walking partway to/from my business class in the evening.

Wednesday Jan 29 #

Run 25:07 [3]

Went for a run through the neighborhoods after work.

Walk 30:00 [3]

To & from the grocery store with Bryan, one direction with groceries.

Tuesday Jan 28 #

Run 26:35 [3]

Monday Jan 27 #

Ping-pong 20:00 [3]

Strength 5:00 [3]

Crunches on the exercise ball, baby push-ups, and weights.

Sunday Jan 26 #

Run 35:13 [3]

Mt Tabor run

Walk 45:00 [1]

Walk with Bryan in a big loop up to Belmont, then down along Hawthorne, down to Division, and back. We stopped for brunch along the way.

Ping-pong 20:00 [3]

First day of ping-pong with the new table!

« Earlier | Later »