Training Log Archive: HGaston

In the 7 days ending Feb 1, 2020:

activity

time

miles

Walk

2:55:00

Run

1:59:32

Ping-pong

40:00

Strength

5:00

Total

5:39:32

1:40

0:00

Run 32:37 [3]

Ran to Mt Tabor, up to the top, and back through the neighborhoods.

Walk 1:15:00 [3]

Walked with Bryan to try out a restaurant recommended by one of our Airbnb guests a few months ago. It was tasty, and we explored a new part of town.

Walk 25:00 [3]

Lunch walk with Bryan, and walking partway to/from my business class in the evening.

Run 25:07 [3]

Went for a run through the neighborhoods after work.

Walk 30:00 [3]

To & from the grocery store with Bryan, one direction with groceries.

Run 26:35 [3]

Ping-pong 20:00 [3]

Strength 5:00 [3]

Crunches on the exercise ball, baby push-ups, and weights.

Run 35:13 [3]

Mt Tabor run

Walk 45:00 [1]

Walk with Bryan in a big loop up to Belmont, then down along Hawthorne, down to Division, and back. We stopped for brunch along the way.

Ping-pong 20:00 [3]

First day of ping-pong with the new table!