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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HGaston

In the 7 days ending Feb 15:

activity # timemileskm+m
  Run3 1:20:03
  Orienteering1 1:15:00
  Walk1 45:00
  Total4 3:20:03

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Saturday Feb 15 #

Orienteering 1:15:00 [3]

Ran to Mt Tabor and then helped field-check the new map with Virginia, Anndy, and Ken from CROC. It was fun but super cold/rainy after I started doing the walking and map-checking piece! Then we went to Tabor Bread and got hot soup :-).

Friday Feb 14 #

Run 25:00 [3]

Ran at lunch, in the light!

Wednesday Feb 12 #

Run 25:00 [3]

Sunday Feb 9 #

Walk 45:00 [3]

Mt Tabor walk with Bryan.

Run 30:03 [3]

Neighborhood run

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