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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JasonHogan

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running73 46:40:29 320.39 515.62 3700
  Biking8 12:38:00 139.16(5:27) 223.96(3:23) 1350
  Orienteering10 12:22:35 31.19(23:48) 50.2(14:48) 1750141c
  Football9 8:01:25
  Weight Lifting8 4:55:00
  Hiking2 4:00:00 5.0 8.05 1250
  Squash2 2:30:00
  Soccer1 1:00:00
  Total104 92:07:29 495.74 797.82 8050141c

Individual entries not listed for report periods longer than a month.

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