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Training Log Archive: JasonHogan

In the 7 days ending Oct 27, 2007:

activity # timemileskm+m
  Squash1 1:30:00
  Running1 52:58 6.25(8:29) 10.06(5:16) 200
  Total2 2:22:58 6.25 10.06 200

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Wednesday Oct 24, 2007 #

Squash 1:30:00 [3]

With Nathaniel. I finally won one game! Lost all the others...

Tuesday Oct 23, 2007 #

Running 52:58 [3] 6.25 mi (8:29 / mi) +200m 7:43 / mi

Dish loop from studio 4.

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