Training Log Archive: RichardLundIn the 1 days ending Apr 19, 2009:
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Sunday Apr 19, 2009 #
Orienteering race 1:15:11 [4] 5.4 km (13:55 / km) +155m 12:11 / km
shoes: New Balance All Terrain
Was going alright in the beginning but lost a bit of time in the thick stuff because I did not have my compass. Messed up the quarry at #10. Was also feeling the effects of the flu and no training so took the second half quite easy. Was surprised to end 4th not too far behind Ian and Pat.