Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichardLund

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  Running1 22:45 2.49(9:09) 4.0(5:41) 67
  Total1 22:45 2.49(9:09) 4.0(5:41) 67

«»
0:22
0:00
» now
Tu

Tuesday Jan 17, 2017 #

6 PM

Running 22:45 [3] 4.0 km (5:41 / km) +67m 5:15 / km
shoes: Adidas Supa Nova

Tons of people no problem with my Achilles but wwill ice it anyway.

« Earlier | Later »