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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichardLund

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Orienteering1 29:00 2.3(12:37) 3.7(7:50) 90
  Total1 29:00 2.3(12:37) 3.7(7:50) 90

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Su

Sunday Mar 26, 2017 #

9 AM

Orienteering race 29:00 [4] 3.7 km (7:50 / km) +90m 6:59 / km
shoes: Saucony

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