Orienteering race 1:07:03 [4] ***** 4.2 km (15:58 / km) +180m13:09 / km shoes: New Balance All Terrain
Ran at the feared Hedianga venue. From the sublime to the ridiculous! Last year it was 35 Deg, but today it was about 10 with an icy wind. Went quite well but took it slow to make sure the mistakes were not too big. Came second but still 8 minutes behind Ian. At least I beat the young whippersnapper.
Trail Running race 1:00:15 [4] 8.88 km (6:47 / km) +120m6:21 / km shoes: New Balance All Terrain
Salomon Trail run at Jan Smut's old house in Irene. Had too much wine the night before so did not feel great. Reasonable first lap but walked about half of the second lap.